Fitness Tip of the Day

The fitness video industry is still thriving and you probably watched them especially when getting starting with exercising. Now you have a workout routine that is producing good results, but there may be a few spots like the tummy area that is still not as toned.

Many of the fitness trainers on those reality TV shows like "The Biggest Loser" have their own selection of exercise videos. Personal trainer Jillian Michaels is one of them and many of her videos can be ordered on Amazon. Go ahead and buy one or two videos that will help target an area for maximum results in any trouble spots that need extra work. Plus, adding a fitness video kicks your workout up a few notches if it's become routine and dull.