LIVING LIFE WITH A POSITIVE VIBE AND LOVING EVERY MINUTE
Tuesday, July 24, 2012
Exercise Tip of the Day
If you travel for business during the week, make sure to pack your walking shoes to take advantage of an evening walk nearby the hotel or in a park you spotted. Be careful not to venture in areas that don't feel safe and stay on the main streets. If the hotel has a gym facility, use the treadmills in there. Although a nice day or evening sure makes you want to get outside and walk your way to healthy.