Tuesday, July 24, 2012

Exercise Tip of the Day

If you travel for business during the week, make sure to pack your walking shoes to take advantage of an evening walk nearby the hotel or in a park you spotted. Be careful not to venture in areas that don't feel safe and stay on the main streets. If the hotel has a gym facility, use the treadmills in there. Although a nice day or evening sure makes you want to get outside and walk your way to healthy.


  1. Always pack those walking shoes :)

  2. Good advice since I am going on a trip this weekend!

  3. Thanks for commenting and figured everyone was hip to keeping those walking shoes handy :)