Cardio Jam of the Day

Good morning, hope everyone had a nice holiday. How hard was it to get back in stride this morning? If you traveled out-of-town and returned home late on Sunday, getting organized awaits. Some may have had house guests over the long weekend. If school is out for the teens, give them some chores like taking the sheets off the beds and gathering towels in the bathrooms for laundering. Not to worry, pace yourself and the to-do list will dwindle down soon enough.

To help get us all back in stride again, hit play on this track by Metric called "Youth Without Youth" ~It's the Cardio Jam of the Day and has some real kick to it. Have a good day!