Healthy Holiday Walk

If you plan to spend Thanksgiving over at a family or friend's house for the day, put a pair of walking shoes in your car. While the guys are watching football, ask around to see who would like to take a walk around the neighborhood especially if the weather is pleasant. It will give you the chance not only for a healthy dose of exercise, but to chat with a loved one you may not have seen since last year's get-together. Depending on the region, there still might be fall colors on the trees and that sure would be nice to see while out on the walk.