Showing posts with label seasonal. Show all posts
Showing posts with label seasonal. Show all posts

Monday, September 10, 2012

Healthy Tip of the Day

Good Monday and there was a nip of fall in the morning air. I turned off the ceilings fans overnight because they really twirl the coolness around the room. It's a gorgeous start to the day and week. While picking up a small batch of bananas at the grocery yesterday, I snagged a good deal on red, white & black grapes on sale this week at Ingles for $1.28/lb. They are crunchy good!

Fruit
Here's the  Healthy Tip of the Day ->Take advantage of reduced prices on summer fruits as the selections start to dwindle over the next few weeks. Enjoy the healthy bites of watermelon, cantaloupe, and grapes for a little while longer.

Tuesday, September 20, 2011

Healthy Tip

While the temps may have cooled a bit in your city, keep drinking lots of water throughout the day. You may not be feeling quite so thirsty since the weather is not scorching hot, but it's still important to stay hydrated even on a cool day. Drink Up!


Photo credit: mconnors from morguefile.com