Friday, June 4, 2010

Community Freebies

This summer, take advantage of free events in your community. In my city, we receive a local magazine that is filled with various events not only in the community, but in neighboring areas. I look forward to reading what events will be coming up and mark the calendar so I don't miss one. Also, most cities and towns have their own websites where you can check online for what's happening in the area.

Some events that are popular and free include:

-->Free Summer Concerts
-->Free Movies in the Park
-->Classic/Antique Car Shows
-->Community Festivals

Gather the family, friends, and neighbors and head out to some of these events. It's a great way to save money and to spend time outside. You can pack a picnic basket or patronize the local restaurants and vendors especially since you saved on the entry fee. Have Fun!

Wednesday, June 2, 2010

Exercise During Commercials

One of my favorite directors was Alfred Hitchcock. I am a huge fan of his movies and television series. I watch episodes of the series on Hulu. I noticed that Mr. Hitchcock was not a fan of commercials and would make comments when it was time to cut to them. I know just how he feels because I hate to sit through commercials and have noticed that they seem to be longer. I always turn to other channels until the show I'm watching comes back on.

For some time now, I have been exercising during the commercials. I place a set of free weights beside the couch and do several sets of arm exercises with them. I also do crunches, obliques, squats, and leg work until the show resumes. It's a fun and easy way to exercise during the day especially if you didn't make it to the gym.

I am always looking for sneaky ways to add exercise throughout my day and this will surely do it. Give it a try and I know you will see results. Why sit through boring commercials when you can exercise instead. Get started today!