One of my favorite directors was Alfred Hitchcock. I am a huge fan of his movies and television series. I watch episodes of the series on Hulu. I noticed that Mr. Hitchcock was not a fan of commercials and would make comments when it was time to cut to them. I know just how he feels because I hate to sit through commercials and have noticed that they seem to be longer. I always turn to other channels until the show I'm watching comes back on.
For some time now, I have been exercising during the commercials. I place a set of free weights beside the couch and do several sets of arm exercises with them. I also do crunches, obliques, squats, and leg work until the show resumes. It's a fun and easy way to exercise during the day especially if you didn't make it to the gym.
I am always looking for sneaky ways to add exercise throughout my day and this will surely do it. Give it a try and I know you will see results. Why sit through boring commercials when you can exercise instead. Get started today!
2 years ago