LIVING LIFE WITH A POSITIVE VIBE AND LOVING EVERY MINUTE
Friday, June 11, 2010
TGIF Tip: Stay Hydrated
As the temperatures rise across the country, plan to keep water with you at all times. There are lots of festivals, outside concerts, baseball games, and more happening around town. Make sure you drink plenty of water to stay hydrated. If you plan to be out and about for a long time, take along a small cooler filled with bottled water to carry with you or keep in the car to grab and go. Buy ice packs that you can freeze ahead of time to keep contents cool. The heat is on!