Healthy Eating ->Cool Salad

Turning on the oven in this heat is probably the last thing any of us want to do. No one wants to add to the hotness inside the house and have the A/C run even more trying to cool the house down. One of my favorite episodes of Seinfeld is where Elaine asks George to pick her up a big salad. She describes the big salad as having lots of stuff on top of it. You can really jazz up a salad by topping it with lots of yummy stuff. Start out by using a leafy green lettuce like romaine which is hearty and crunchy. Top it with fruit faves such as mango, oranges, strawberries, cantaloupe, and peaches. Don't forget the cool cucumbers and tomatoes. Plus, add sliced turkey or chicken too. One more thing, go easy on the salad dressing when pouring on top. Start out lightly, you can always add a bit more if needed. Stay Cool and Enjoy!

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