LIVING LIFE WITH A POSITIVE VIBE AND LOVING EVERY MINUTE
Thursday, September 9, 2010
If you like snacks such as chips, fritos, pretzels, or popcorn, pour a moderate portion into a bowl instead of eating directly from the bag. This helps to keep you from eating too much especially if you are snacking while watching television. Once the bowl is empty, drink plenty of water to help quench your thirst after eating salty snacks.