Sunday, October 24, 2010

Halftime Exercises

Hey There, will you be watching football today? If so, how about doing some exercises during the halftime shows. Yeah I know you'd like to watch the recaps on the games, but some of these can be done while watching the halftime commentary. You will be finished exercising just in time to watch the second half of the games. Pick one:

-->Do 2-3 sets of push ups, sit ups, lunges/squats
-->Lift free weights
-->Take a walk

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