Terrific Tuesday Tidbit

Hello, got a Terrific Tuesday Tidbit with a healthy spin on it. With the arrival of spring last month, the cold & flu season may be over. Although allergies have taken it's place which sometimes makes people think they have a cold.

Keep the healthy doses of eats plentiful with fruits for vitamin C and fiber by eating oranges, apples or pears. Plus, tomatoes with the good 'ol antioxidants and romaine or green leaf lettuce for salads and sandwiches. Up the ante on all things healthy and include plenty of walking in your daily life. Simply parking your car a little ways from the storefront is a quick way to sneak in exercise anytime. Here's to a healthier you!

Household Tip

If you have artificial greenery and flowers around the house, keep in mind that dust settles on the leaves especially during the winter time when the heat is on and the windows stay shut. A good weekend chore would be to wipe down the leaves with soapy water to help the air inside the home stay clean and fresh. Plus, the greenery will look brighter.