Healthy Punch!

Grab one of these fruits for your lunch, snack, or anytime. All add a healthy punch!


Photo credit: jillyb from morguefile.com

Leaps & Bounds

Half-black, half-Hispanic Spider-Man revealed - USATODAY.com
This move is leaps and bounds in diversity for the Spider-Man comic series. I think readers of other ethnicity will appreciate the addition.

Message in a Bottle

WOW, look what washed up on the beach!

The Happiness Project

The Happiness Project: Be a Tourist in Your Own City.
Check out this Project and Challenge. It looks like a great way to be creative and find a happy place in life.

Music Monday!

I have always liked the group Sounds of Blackness and it's been a long time hearing any new music. Their music has a positive message and this new single release reflects it. One of my faves from awhile back is the song 'Be Optimistic' which the website included too.


Music by Singersroom.com | More on Sounds of Blackness

A Skinny Menu

Cheesecake Factory 'SkinnyLicious' menu cuts calories - USATODAY.com
I like their efforts in reducing calories. There are 40 items on the 'SkinnyLicious' menu so diners should find plenty of yummy choices.

Newbies ->Month, Day & Week

Welcome to all things new. It feels like we're in the final stretch of the summer months when August rolls around. I have two birthday's this month, my mom and brother. It's going to be a very hot week in Atlanta and surely where you live too. There are several districts that started school today and I hope the kiddies take it easy at recess play in this heat. Are there any new projects that may have taken a back seat last month that might get going in August? I plan to continue work on my blog and explore new topics. I truly enjoy the blogs that I follow and will share new ones that I discover along the way. My blog list rocks so check it from time to time as I like to feature blogs there. Let's help each other shine. Have a wonderful week!

Full of Charm

Gallery | Grant Park home exudes charm | ajchomefinder.com
Step inside to see all it's charm. I especially like their neat backyard and all the greenery, no lawnmower required.